theragun side effects

Massage guns like the Theragun can certainly help with sore, achy muscles, but you should use caution when you have an actual injury. Treat the lower back, hamstring, glute, even the calf . If you are taking this product on a prescribed schedule and miss a dose, take it as soon as you remember. help if any of these side effects or any other side effects bother you or do not go away: These are not all of the side effects that may occur. 160. US residents can call their local poison control center at 1-800-222-1222. The investigator started the massage treatment at the very medial side of the treated muscle and moved the massage device longitudinally in a straight line from distal to proximal and back to distal within 20 s . The combination of the vibration and force have numerous benefits.. Autoimmune. After about a month of consistent use, I noticed a serious decrease in lower back tightness. I use the thumb attachment to really dig into my low back, and the dampener for bony body parts like my hips and foot arch. That might not sound like much, but you're rarely using the Theragun for more than a few minutes at a time the company . People can also use balms, oils, and salves to treat muscle soreness. Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC, 10 of the best neck and shoulder massagers of 2023, 6 of the best massage cushions for pain relief, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, can provide a deep massage, which may feel beneficial, products come with a 60-day full refund policy, no large third party clinical studies prove its efficacy, consumers report issues with customer service and products that stop working. If youd like to learn more or want to experience this percussive therapy yourself, please reach out to your personal trainer or to theSport Medicine Clinic team. It blasts off with a super simple, surprisingly reactive touch screen for its . Mechanical stimulation of a muscle [with a device like the Theragun] causes increased blood flow and the release of histamines to the stimulated area. Vitamin/Mineral Supplementation and Deficiency, oral capsule, oral liquid, oral tablet, oral tablet chewable, Drug class: vitamin and mineral combinations. And Im not alone. All rights reserved. If you are cast-free, that means your bone has mended and is in a stable position, but significant force (like that of a massage gun) can still cause severe pain and, in a worst-case scenario, damage your newly mended bone. Therabody also writes that a person should not use a Theragun: Learn more about who should not use a Theragun. Naproxen and other NSAIDs are associated with several different types of side effects, but pertinent to this discussion is the impact on blood pressure control. If it is near the time of the next dose, skip the missed dose. All rights reserved. advice about side effects. We comply with the HONcode standard for trustworthy health information. Comes with five attachments for specific therapies. Categories . The device provides rapid bursts of pressure into the muscle and surrounding soft tissues. So colitis literally means "colon inflammation." This medication is a multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. If your brand of multivitamin contains iron, it is important to keep this product out of reach of children. or throat. Learn more about benefits of massage therapy, where to buy massagers online, and alternative remedies. Sounds like a miracle product. Sale. Save. Follow all directions on the product package, or take as directed by your doctor. According to Theragun, you can expect the following benefits with regular use: Improved flexibility Faster muscle recovery Decreased acute and chronic pain Reduced muscle tension and soreness Increased circulation Better sleep Customizable treatment Is this the piece of equipment your wellness routine is missing? There is a chance that percussive therapy could cause injury if a person applies too much force or uses the wrong attachment. (Heres what to know before buying essential oils. What conditions does Theragran Liquid treat. Although mostly positive preliminary studies exist, they are small in size. (Here are 10 things you should do if you wake up with back pain. Some side effects may not be reported. Model: G4-MINI-PKG-US. This is not a complete list of possible side effects. Take your next dose at the regular time. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Keep I like to use it at night while Im watching TVwhich isnt a problem thanks to the quiet motor. Cool! Do not take more than the recommended dosage. However, larger studies are necessary to confirm this, and Theragun products can be expensive. Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; You can learn more about how we ensure our content is accurate and current by reading our. Massage guns, like the luxurious Theragun, can prevent muscle soreness after exercise and potentially alleviate muscle stiffness once it's already set in. How to do it: Slowly inhale through your nose for five seconds, hold your breath for five seconds, exhale for five seconds, and hold your breath again for five seconds. Fever. As innocuous as massage therapy seems, there are some cases in which you should not get a massage, or at least talk to your doctor before relaxing on the table. Some of the attempts were a waste of time and money. You may report them to the FDA. Massage guns like Theragun should be used with caution for the following conditions: Chronic pain, including fibromyalgia and similar conditions. Below are some changes a massage gun can cause which helps to alleviate sciatica pain: #1. So what specifically could possibly go wrong with massage? There are several factors to consider when choosing which Theragun device to purchase, including: While the Theragun PRO is ideal for serious athletes looking for a high intensity massage gun thats loaded with special features, its high price tag may not be worth the investment for casual gym-goers or recreational exercisers. For instance, the wedge attachment is designed for IT bands and shoulder blades. Anyone who's ever gotten a massage knows just how life-changing a few elbows in the back can be. What Experts Say, Do not Sell or Share My Personal Information, It works! A person may find it helpful to ask a doctor for advice on whether percussive therapy may benefit them. Our website services, content, and products are for informational purposes only. When purchased online. After one week of the treatment, there was a considerable reduction in his tightness and improve his flexibility. Theragun Pro is a professional-grade device constructed for physical therapists, trainers and other professionals, but it's also great for athletes. Products like Hyperice's vibrating foam roller should also be used with caution if you have an injury or illness that might get worse from percussive therapy. Folic acid may affect certain laboratory tests for vitamin B12 deficiency without treating this anemia. Instead, the Elite and Prime are generally better options because they provide many of the same benefits as the PRO but at a more affordable price. Does foam rolling actually work, or is it all hype? If someone has overdosed and has serious symptoms such as passing out or trouble breathing, call 911. directly cause new injuries, mostly bruises and nerve lesions (mostly minor, but certainly not all, and again) aggravate existing injuries and chronic pain problems. To receive Club news, membership details, and related offers, please provide your email. The Theragun Elite comes with five different attachments to affix to the end of the gun. These devices can be intense, especially when used at higher settings and with deep pressure. Please note that the writer of this article has not tried these products. However, they did not assist muscle recovery. A sprain, although often mixed up with a strain, is actually a stretched or torn ligament. Different manufacturers (e.g. Therabody have a foam tip refill that you can buy separately. What is the latest research on the form of cancer Jimmy Carter has? The price starts at $300 for the most basic model. You may also report side effects at https://www.fda.gov/medwatch. Plus, except for the Mini, all of the devices are Bluetooth-enabled, offer a customizable speed range between 1,7502,400 PPM, and are designed to be easy and comfortable to handle. For information on cannabis-friendly doctors and nurses in California, check out our website. The thing about Theragun though, is that they're a top gun offering premium quality to the user. You should definitely talk to your doctor if you have injuries or chronic health conditions, and dont use percussion massage guns for muscle spasms, sprains, or muscle strains. Statistical data of NPRS & Oswestry low back pain disability scores showing that, the Theragun showed more significant effect in the low back pain subjects, with the significant value of p < 0.01 . Read our disclaimer for details. Talk to your pharmacist for more details. We've rounded up 11 must-have items for staying safe and warm during winter workouts. The Theragun uses a soft, blunt tip to provide a high frequency deep massage to the muscles. Cannabis: The Basics. Lowering heart rate and blood pressure. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. 4.7 out of 5 stars with 57 ratings. Severe diarrhea. Before taking this product, tell your doctor or pharmacist if you are allergic to any of its ingredients; or if you have any other allergies. The Better Business Bureau gives Therabody an F rating, noting that it is not an accredited business. The Theragun Prime is the brand's second-cheapest massage gun, and features a 16-millimeter amplitude, meaning it can get deeper into your muscles than most other massage guns you'll find. Theragun Prime Handheld Percussive Massage Device. Call your doctor or get medical Symptoms of overdose may include: stomach pain, nausea, vomiting, diarrhea. They all knead the muscles to relax the muscles and dredge the blood. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. As your sprain starts to heal, talk to your doctor about massage and percussion therapy before trying any treatments on your own. In Canada - Call your doctor for medical advice about side effects. Like muscle strains, sprains occur when a part of. However, CBD products containing more than 0.3 percent THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. If you have any questions, ask your doctor or pharmacist. Pre-activity warm-up Prior to workouts or physical activity, float your Theragun for up to 30 seconds to instantly activate and "wake up" your muscles. Thank you. Ask your doctor or pharmacist about using this product safely. You may report side effects to Health Canada at 1-866-234-2345. According to the Therabody website, the concept for the Theragun came about when the founder experienced a traumatic motorcycle collision in 2009. Greater trochanter Stand on two feet. More Articles; Categories. Users can select the setting they feel most comfortable with, if using the gun . Headache and/or aching muscles. The Theragun is a tool that both the team at the Clinic and the Clubs personal trainers have been using with their clients, but for different reasons. The Theragun is a handheld percussive therapy device. Other dosage forms: WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. This may be why Theragun. Therabody also writes that the Theragun may increase a persons range of motion, so it may be suitable for people wanting to lessen muscle stiffness. A person should consult a doctor if they experience pain following exercise. If you are interested in getting a Theragun for use at home, please visit theSport Medicine Clinicwhere multiple versions of the Theragun are available for purchase. But since that initial jolt of debilitating pain, Ive worked out less frequently due to fear of hurting myself again. They also found preliminary evidence that percussive therapy can reduce pain and help lessen the amount of lactate dehydrogenase buildup in the muscles following a workout. Call your doctor for medical Theragun Mini Handheld Percussive Massage Device. I charge mine about every three weeks, and use it almost daily. Ive thoroughly enjoyed using it, but I must admit, there are several pros and cons to consider. Varicose veins. theragun side effects. Breaks up scar tissue by deeply massaging collagen fibers to alleviate pain and relieve constriction. Learn more about the benefits of massage therapy and where to buy massage cushions, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Head to the website to explore the multitude of product offerings. Absolutely. Note: This document contains side effect information about multivitamin. Increased urination and/or bowel movements. Since launching the business, Therabody has continued to update the device, which is now in its fourth generation. Especially as there are less expensive options on the market, its worth shopping around to find a massage gun that best fits your needs and budget. Shift your weight side to side, allowing your pelvis to shift. Power Type. The tool has increasingly been used by (and found effective for) everyone from professional athletes to weekend warriors and everyone in between. or throat. And even though I did lower back stretches and still saw a chiropractor for adjustments after small flare-ups, I started to think Id just always have to live with some low back pain. The Mini costs $199, which is pretty pricey for a mini massage gun, but it does have more impressive specs than most, if not all, mini massage guns (and many full-sized massage guns).Unlike most other mini massage guns, the Theragun Mini has a unique grip . Caution is advised if you have diabetes, alcohol dependence, or liver disease. Very upset stomach or throwing up. Heart failure: Could a low sodium diet sometimes do more harm than good? Therabody Theragun PRO (4th Gen) Handheld Percussive Massage Device. However, this study only involved 45 people, all of whom were female. I was listening to one of my favourite Canadian Radio Personalities on CBC the other morning. However, get medical help right away if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. This reduces arthritic pain considerably. Like with all percussion massage guns, it can be difficult to reach every part of your back at the right angle. (Also, check out our list ofbest lower back pain products that can help you find relief.). When it comes to health and wellness, I'm almost always up for trying new thingsespecially when said things aren't really new but actually ancient practices trusted for millennia. ), The Theragun Elite has provided me with much needed back pain relief in a decent amount of time. Theragun Pro This is the big daddy of percussive massage guns. These effects are usually temporary and may disappear as your body adjusts to this medication. People interested in learning advanced techniques for their Theragun or potentially using it on others professionally can consider the Therabody University. Price. Rating 4.8 out of 5 stars with 1031 reviews (1,031) Compare. Additional research is necessary to confirm its effectiveness across a larger population. This article provides a comprehensive overview of Theraguns massage guns and whether theyre worth purchasing. The Theragun is the world-leading percussive therapy device used by . Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled. The Theragun is designed to talk with the nervous system using three key combinations: When you put all three of these together, it will result in a top-grade percussive therapy device. acetylcysteine, ascorbic acid, Vitamin C, biotin, multivitamin, niacin. All of this comes in at $549. Otherwise, call a poison control center right away. For example, on the Theragun G3PRO page, customers have awarded the device an average of 4.5 out of 5 stars. In some cases, a doctor might clear you to purchase a massage gun but give you detailed instructions on when, where and how to use it. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular drug is safe, appropriate or effective for you or anyone else. Advertisement. Theragun percussive therapy devices stand out from others on the market for their quality, power, and long battery life. Last week, I was getting a regular Swedish massage and when I turned over onto my back toward the end of the session, the massage therapist asked if I wanted him to massage my stomach. However, its important to note that the term vibration therapy is something of a misnomer, as most percussive therapy devices actually use a hammering or thumping motion to massage the area rather than vibrations. If this drug is taken by accident, call a doctor or poison control center right away. 40. The brand has an overall rating of 1.05 out of 5 stars, based on 73 reviews. I started using the Theragun Elite percussion massage gun the day it arrived in the mail. You should avoid using a massage gun on torn ligaments to avoid any further damage, especially right after the injury happens. Theragun is one of the most popular massage gun brands due to its line of high powered and easy-to-use devices. Additionally, they can help reduce trigger points or knots in the muscles. Wait, so a percussion massage gun can reduce my back pain and help me sleep? Therabody is a wellness brand thats best known for its Theragun line of massage guns, which deliver a type of therapy known as percussive or vibration therapy. And if you just don't enjoy these high-powered massages, not to worry -- you can always try whole-body cryotherapy or inflatable compression boots. Some side effects may not be reported. Treat your pulled muscle with the PRICE method (protection, rest, ice, compression, elevation) and see a doctor if necessary. Color. Tell your THERAGUN mini 2nd Generation $199 NEW RECOVERYTHERM RecoveryTherm Hot Vibration Back and Core $249 FSA/HSA eligible NEW RECOVERYTHERM RecoveryTherm Hot and Cold Vibration Knee $399 FSA/HSA eligible RECOVERYAIR RecoveryAir PRO System 1st Generation $1,299 $799 RECOVERYAIR RecoveryAir System 1st Generation $699 $399 RecoveryAir Compression Sleeve

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